Bacalao (salted Cod) Recipe | Yummly

Bacalao (salted Cod)

#GNOM-GNOM
11Ingredients
4Hours
390Calories

Ingredients

US|METRIC
  • 800 grams cod (dried and salted Norwegian)
  • 75 milliliters grapeseed oil (or cooking oil of choice)
  • 13 garlic cloves (medium, peeled)
  • 1 onion (large, 380 g, finely chopped)
  • 15 grams parsley (finely chopped plus extra for serving)
  • 900 grams tomato puree
  • 400 grams small potatoes (boiled)
  • 60 grams almonds (blanched)
  • 150 grams Manzanilla olives (pited)
  • 120 grams chile (guindilla, chile largo in vinegar, drained and whole)
  • 8 pimientos (del piquillo, sweet red Spanish peppers in salted water, sliced to serve, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    390Calories
    Sodium41% DV980mg
    Fat31% DV20g
    Protein55% DV28g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories390Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium980mg41%
    Potassium1460mg42%
    Protein28g55%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A25%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop