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Ingredients
US|METRIC
7 SERVINGS
- 800 grams cod (dried and salted Norwegian)
- 75 mL grapeseed oil (or cooking oil of choice)
- 13 garlic cloves (medium, peeled)
- 1 onion (large, 380 g, finely chopped)
- 15 grams parsley (finely chopped plus extra for serving)
- 900 grams tomato puree
- 400 grams small potatoes (boiled)
- 60 grams almonds (blanched)
- 150 grams Manzanilla olives (pited)
- 120 grams chile (guindilla, chile largo in vinegar, drained and whole)
- 8 pimientos (del piquillo, sweet red Spanish peppers in salted water, sliced to serve, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol55mg18% |
Sodium980mg41% |
Potassium1460mg42% |
Protein28g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A25% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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