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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. cod fish (dried salted, bacalhau)
- 2 cups milk
- 1 1/2 cups flour
- 3 scallions (minced)
- 1 Tbsp. minced fresh garlic
- 2 large eggs (lightly beaten)
- 1 tsp. jamaican curry powder
- 1 tsp. pepper sauce (Scotch Bonnet)
- 1 Tbsp. baking powder
- 1 cup water
- cooking oil (enough to fill several inches in frying pan)
- 1 cup mayonnaise
- 1 tsp. pepper sauce (Scotch Bonnet)
- 1 Tbsp. jamaican curry powder
- 2 tsp. lemon juice
- 1 Tbsp. minced fresh garlic
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1010mg42% |
| Potassium410mg12% |
| Protein15g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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