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Baby Spinach Salad with Maple Roasted Pecans & Parmesan Cheese Crisps
TASTY YUMMIES16Ingredients
25Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pecan halves
- 2 tsp. olive oil
- 3 Tbsp. maple syrup (organic)
- 1 pinch salt
- 1 shallot (medium, minced)
- 1 garlic clove (minced)
- 2 Tbsp. white wine vinegar
- 3 Tbsp. olive oil
- 2 Tbsp. maple syrup (organic)
- 1 Tbsp. whole grain dijon mustard
- 1/4 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 5 cups baby spinach (organic)
- 1 red onion (small, thinly sliced)
- 1 apple (small organic, thinly sliced)
- 12 crisps (Kitchen Table Bakers 100% Aged Parmesan, I went with the original)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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