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Baby Spinach Salad with Dates and Almonds
THE HAPPY FOODIE11Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. white wine vinegar
- 1 red onion ( medium, thinly sliced)
- 100 grams pitted Medjool dates (quartered lengthways)
- 30 grams unsalted butter
- 2 Tbsp. olive oil
- 2 pitas ( small, about 100g, roughly torn into 4cm pieces)
- 75 grams unsalted almonds ( whole, roughly chopped)
- 2 tsp. sumac
- 1 tsp. chilli flakes
- 150 grams baby spinach leaves (washed)
- 2 Tbsp. lemon juice
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium110mg5% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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