Baby Octopus Salad Recipe | Yummly

Baby Octopus Salad

EPICURIOUS
7Ingredients
2Hours
160Calories
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Ingredients

US|METRIC
  • 2 1/2 pounds octopuses (cleaned baby, see cooks' note, below, thawed if frozen)
  • 1 California bay leaf (Turkish or 1/2)
  • 1/3 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon coarse sea salt (preferably Sicilian)
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh oregano (chopped)
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    NutritionView More

    160Calories
    Sodium10% DV240mg
    Fat12% DV8g
    Protein33% DV17g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium240mg10%
    Potassium10mg0%
    Protein17g33%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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