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Baby Kale and Brown Rice Salad with Feta and Clementines
YAY! FOR FOOD10Ingredients
10Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups cooked brown rice (*, see first note)
- 2 cups baby kale (packed)
- 2 clementine oranges (peeled and segmented)
- 1 apple (large, sliced, I used ambrosia)
- 3/4 cup pecans
- 3/4 cup feta cheese (crumbled into small pieces)
- 1/4 cup extra virgin olive oil
- 1/4 cup clementine juice (fresh, 2 clementines **, see second note)
- 2 tsp. pure maple syrup (optional)
- 1 pinch salt (and pepper)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium270mg11% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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