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Baby Kale and Blackberry Salad
TASTE, LOVE AND NOURISH16Ingredients
25Minutes
750Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cups baby kale
- 1 cup blackberries
- 1/2 avocado (cubed)
- 4 oz. ricotta salata
- rosemary
- almonds
- 4 Tbsp. lemon juice
- 3 Tbsp. extra-virgin olive oil
- salt
- pepper
- 1 tsp. olive oil
- 1/2 cup sliced almonds
- 1 pinch sea salt
- 1 pinch black pepper
- 1/4 tsp. dried rosemary (crushed a bit)
- 2 tsp. honey
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium620mg26% |
| Potassium1240mg35% |
| Protein20g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber17g68% |
| Sugars13g |
| Vitamin A240% |
| Vitamin C210% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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