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Interesting Person: "Delicious! I didn’t have any chickpeas on hand, s…" Read More
11Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
3 SERVINGS
- 15 oz. chickpeas (rinsed and drained)
- 1 Tbsp. extra-virgin olive oil
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1 Tbsp. lemon juice (freshly squeezed, from one lemon)
- 3 Tbsp. extra-virgin olive oil
- 1 garlic clove (small, minced)
- 1/4 tsp. salt
- 1/8 tsp. freshly ground black pepper
- 5 oz. baby kale (or Container, or Kale/Dark Greens Mix)
- 1/2 cup parmigiano (shaved, Regianno)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1300mg54% |
| Potassium480mg14% |
| Protein15g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Interesting Person 4 years ago
Delicious! I didn’t have any chickpeas on hand, so I replaced them with roasted cashews and it went over very well with my family!