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Baby Kale Cabbage & Pickled Veggie Mason Jar Salad
URBAN NATURALE20Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups baby kale (organic)
- 2 cups green cabbage (shredded organic red and)
- 1 cup organic carrots (shredded)
- 1 red onion (large organic, thinly sliced)
- 1 cup cherry tomatoes (organic, sliced)
- 1 cup mushrooms (marinated organic)
- 1 cup kimchi (organic vegan)
- 1/2 cup sundried tomatoes (organic)
- 1/2 cup Kalamata olives
- 1 avocado (large, peeled and cubed)
- red pepper flakes (Dried)
- 1/3 cup apple cider vinegar (Braggs)
- 1/4 cup water (filtered)
- 2 Tbsp. turmeric (organic)
- 3 Tbsp. sesame tahini (organic)
- 2 cloves garlic (peeled)
- 2 Tbsp. nutritional yeast
- 1 Tbsp. coconut palm sugar
- sea salt (A pinch of Celtic or Himalyan)
- 1 coconut oil (tablespoonsorganic, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium1260mg36% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A200% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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