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Baby Heirloom Tomato, Cucumber and Quinoa Salad
EAT SPIN RUN REPEAT18Ingredients
30Minutes
1090Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup quinoa (uncooked)
- 1 1/2 cups tomatoes (mixed heirloom or baby)
- 1 English cucumber (medium, thinly sliced)
- 1 fresh basil (packed tbsp each shredded, parsley and mint)
- 1 cup sunflower sprouts (loosely packed, or pea shoots)
- 1/4 cup red onion (thinly sliced)
- sea salt
- freshly ground black pepper
- 1 Tbsp. hemp seeds
- 1/2 avocado (pitted, peeled and sliced)
- 2 eggs (hard boiled, peeled and halved)
- 1 cup balsamic vinegar
- 2/3 cup extra-virgin olive oil
- 1 Tbsp. dried mixed herbs (such as parsley, basil and oregano)
- 1 Tbsp. Dijon mustard
- 1 clove garlic (finely minced or pressed)
- sea salt
- black pepper
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1090Calories from Fat790 |
% DAILY VALUE |
Total Fat88g135% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol210mg70% |
Sodium890mg37% |
Potassium1270mg36% |
Protein17g |
Calories from Fat790 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber11g44% |
Sugars28g |
Vitamin A35% |
Vitamin C50% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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