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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour (whole wheat flour or 1 1/2)
- 1/2 cup rice cereal (baby, straight from the box)
- 1/2 cup cereal (baby oatmeal, straight from the box)
- 1 cup milk (or formula, depending upon age)
- 1/2 cup mashed banana (or other mashed fruit of choice)
- 1 Tbsp. melted butter
- 1 egg
- 1/2 cup apple juice (or water)
- 1 dash nutmeg (cinnamon, or vanilla, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium115mg5% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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