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Baby Artichokes with Garlic Scapes
THE LAZY GASTRONOME6Ingredients
75Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 baby artichokes (– 10 small)
- 2 Tbsp. butter (melted)
- 1/4 tsp. sea salt
- 3 garlic scapes (chopped)
- 1/4 cup panko
- 1/8 cup shredded Parmesan
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium470mg20% |
| Potassium950mg27% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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