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Baba Ghanoush (Low FODMAP, Paleo, SCD, Nut-Free, Vegan)
BRIDGETOWN NUTRITION8Ingredients
60Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 eggplants (medium)
- 2 Tbsp. tahini (unsalted)
- 1/4 cup fresh lemon juice (+ more as needed, I like Santa Cruz)
- 1 tsp. olive oil (divided)
- 1 tsp. sweet paprika
- 1/2 tsp. cumin
- 1 pinch cayenne (optional)
- salt (to taste)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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