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Baba Ganoush (Lebanese Eggplant Dip)
MEDITERRANEAN LIVING10Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (medium, washed)
- 1/4 cup Tahini
- 1 clove garlic (crushed)
- 1/2 tsp. cumin
- 1/2 tsp. smoked paprika
- 1/2 lemon
- 1/8 cup fresh parsley
- salt
- pepper
- 2 Tbsp. extra virgin olive oil (buy now)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium450mg13% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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