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Baba Ganoush Made Quick and Easy
BELGIANFOODIE.COM9Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 eggplants (see notes)
- 2 Tbsp. sesame paste (tahini paste)
- 2 lemons juiced (. The number will depend on size and juiciness.)
- 2 cloves garlic (or up to twice as much depending on taste)
- 1/2 tsp. cumin
- salt
- black pepper
- 2 Tbsp. flat leaf parsley
- 2 Tbsp. olive oil (extra virgin, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1080mg31% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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