Baba Ganoush

MY JEWISH LEARNING
6Ingredients
15Minutes
150Calories

Ingredients

US|METRIC
  • 1 teaspoon parsley (minced)
  • 1 eggplants (medium, about 1 to 1 1⁄4 lbs each)
  • 2 cloves garlic (smashed)
  • 2 teaspoons lemon juice (plus more to taste)
  • 3/4 teaspoon salt (plus more to taste)
  • 1/3 cup tahini (pure, not a prepared tahini dip, which may contain preservatives and additives)
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    NutritionView More

    150Calories
    Sodium19% DV460mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories150Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium410mg12%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A2%
    Vitamin C8%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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