B.L.T. Arepas #PANFAN

CALEIGH'S KITCHEN
7Ingredients
25Minutes
130Calories

Ingredients

US|METRIC
  • 2 1/2 cups water
  • 2 cups white cornmeal (P.A.N.)
  • 1 teaspoon salt
  • bacon (cooked)
  • lettuce (washed and separated)
  • large tomato (Sliced)
  • mayo
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    NutritionView More

    130Calories
    Sodium11% DV270mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs9% DV26g
    Fiber4% DV1g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium270mg11%
    Potassium70mg2%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C4%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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