BUTTERNUT SQUASH MAPLE TARTS Recipe | Yummly

BUTTERNUT SQUASH MAPLE TARTS

MYDIGITALKITCHEN.CA
14Ingredients
2Hours
360Calories
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Ingredients

US|METRIC
  • crust (Ingredients for)
  • 2 cups blanched almond flour
  • 1/4 teaspoon sea salt
  • 2 tablespoons coconut oil
  • 2 tablespoons grass-fed butter
  • 1 egg
  • 1 butternut squash (medium cooked and mashed, about 2-3 cups)
  • 1/2 cup pure maple syrup
  • 4 1/2 teaspoons arrowroot starch (or cornstarch)
  • 1 tablespoon ground cinnamon
  • 1/2 cup grass-fed butter (at room temperature)
  • 2 eggs
  • 3 teaspoons vanilla extract
  • 1/4 cup warm water
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    NutritionView More

    360Calories
    Sodium9% DV220mg
    Fat42% DV27g
    Protein14% DV7g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories360Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol80mg27%
    Sodium220mg9%
    Potassium200mg6%
    Protein7g14%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A90%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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