BUTTERNUT SQUASH MAC & CHEESE

THIS RAWSOME VEGAN LIFE
13Ingredients
25Minutes
230Calories

Ingredients

US|METRIC
  • 3 cups butternut squash (cubed, baked until soft)
  • 1/2 onion
  • 1 garlic clove
  • 1/4 cup cashews
  • 1/2 avocado
  • 1/4 cup nutritional yeast
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon paprika
  • 1/2 teaspoon coriander
  • 3 dates (or 1 teaspoon liquid sweetener)
  • salt
  • pepper
  • water (as needed)
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    NutritionView More

    230Calories
    Sodium9% DV210mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs10% DV31g
    Fiber36% DV9g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium810mg23%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A230%
    Vitamin C45%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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