BUTTERNUT SQUASH AND PEARS SOUP

NOBLE TANDEM
12Ingredients
60Minutes
560Calories

Ingredients

US|METRIC
  • 1 butternut squash (in cubes)
  • 3 potatoes (in cubes)
  • 2 onions (chopped)
  • 5 pears (chopped)
  • 1 tablespoon olive oil
  • 1/4 cup maple syrup
  • 1 teaspoon ground turmeric
  • 2 teaspoons curry
  • 6 cups vegetable broth
  • 1 cup coconut milk
  • salt
  • pepper
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    NutritionView More

    560Calories
    Sodium68% DV1640mg
    Fat28% DV18g
    Protein14% DV7g
    Carbs34% DV101g
    Fiber64% DV16g
    Calories560Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium1640mg68%
    Potassium1660mg47%
    Protein7g14%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate101g34%
    Dietary Fiber16g64%
    Sugars46g92%
    Vitamin A260%
    Vitamin C120%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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