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12Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- canned chickpeas (or dried chickpeas, soaked in cold water overnight)
- 6 brussels sprouts
- 2 apples
- 2 Tbsp. capers
- 2 garlic cloves
- 1 tsp. lemon juice
- 1/2 cup frisee lettuce (optional)
- fresh parsley leaves (finely chopped- 2 tbsp)
- 1 Tbsp. balsamic vinegar
- 3 Tbsp. olive oil
- 1/4 tsp. ground black pepper
- salt (To Taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium160mg5% |
| Protein0g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rena 2 years ago
Love making Brussels sprout salad. This recipe is easy to make, tasty and very satisfying. Can be eaten as a side or as a meal. Added pecans and raisins to make it crunchier and a little bit sweet