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7Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- 1/4 cup brown sugar
- 2 Tbsp. paprika
- 1 tsp. oregano
- 1 Tbsp. garlic powder
- pepper
- salt
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol85mg28% |
Sodium390mg16% |
Potassium680mg19% |
Protein30g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars11g |
Vitamin A45% |
Vitamin C8% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(21)
Scott 4 years ago
It was good. I used boneless, skinless chicken thighs instead of breasts, as breasts tend to err on the dry side. I also dipped the thighs in olive oil before it was seasoned. They came out incredibly juicy! Everyone in my household asked for seconds! The only complaint we had was that it needed more seasoning (salt & pepper). We added some more of both and found that it made all the difference for us!!
Freedman 5 years ago
For me, it was very tasty but i felt like it needed some more spice. The brown sugar made it a little too sweet for my liking. Also I had to bake for an extra minutes to reach 165 degrees. Next time I will add a little cayenne pepper and use a less brown sugar to even it out.
Lacey Herriven 5 years ago
Turned out to be a huge hit with my teenager. I was pressed for time and didn’t get to marinade the chicken. I just seasoned the chicken minus the brown sugar, pan fried and then placed small amounts of brown sugar on top of chicken and finished baking in the oven
felicia e. 6 years ago
It was good. I added some spicy lava sauce lightly basted on chicken before coating with brown sugar mix and it had a great sweet n spicy flavor.
Joshua J 6 years ago
The flavor was off. I really had high hopes for this recipe, but, it was just awful.
Gabyta Delcipief 6 years ago
I messed up, I put too much pepper. So it was good, but I can not feel the sweetness enough. Or maybe is because I have a sweet tooth, and I like my things super sweet to even feel them. I’ll try again another day.
Mag Halasz 7 years ago
Mine actually turned out great! My fiancé loved it! I'm always looking for new chicken recipes. However, I cut ingredients in half since I only made 2 breasts but I used entire 1/4 cup of brown sugar.
Goodytwoshoes 7 years ago
I have made this several times and I must say the flavor really needs to marinate if you cook it exactly as instructed. I have also run into the issue of dry chicken and dry seasonings. That is until I decided to step away from the recipe for a second... I dipped my thin chicken breast in olive oil, coated both sides then dipped the chicken in the brown sugar spiced rub. Patted it and flipped to the other side. My lord this chicken was so tender and absolutely delicious.
Laura E. 7 years ago
This was easy to make and turned out really good. This is one I will definitely make again. Though I will make some adjustments to fit my taste. Overall a great base for a recipe
Zielicke 7 years ago
I followed the directions and it turned out great! I ended up marinating the chicken overnight and it was a bit strong, but overall I was impressed.
Martone 7 years ago
Followed the recipe exactly except I added some olive oil to the bag to ensure juiciness. DELICIOUS!
Salome Dankyi 7 years ago
My boyfriend loved it. I made it with tenderloins and used cayenne pepper. I Will have to make it again.
Ashlea C. 7 years ago
Pretty good!
Will make it again may coat chicken in honey at the end of cooking.
spices seemed a little dry after cooking
Megan B. 7 years ago
Turned out great! It's the perfect combination of savory and sweet. This has become one of my favorite meals to make!
Donna 8 years ago
We love it! It tastes really great with baked yams and a green vegetable. I increased the brown sugar from 1/4 cup to 1/2 cup. I buy 6 THINLY sliced chicken breasts so the flavor absorbs more into the chicken. If you freeze the chicken for a later date and defrost it in the microwave until it is still slightly frozen, this helps to create a juicy marinade while it is marinating in the refrigerator. I don't shake it in a bag as instructed. Instead, I place the chicken in the bag with the mixed ingredients, I hand coat each side of chicken, shake off the excess, then place it in a separate bag for marinating. Within minutes, it creates a juicy marinade. I let it sit in the refrigerator for a minimum of 3 hours. It's very easy to prepare and we love the flavor.
Tibbers Farren 8 years ago
Horrible recipe. My family wouldn't eat it. And it looked nothing like the pictures. When you add the chicken to a mix of dry ingredients it creates a crust. In the picture it looked like it was marinating in a liquid. There were no liquid ingredients in the recipe. Then when it was finished baking it looked like it had been cooked in shake and bake. It had a dry crusty layer on the outside that was way too sweet. I marinated it for 2 hours but the ingredients in the bag never turned into a juicy mixture like in the picture. The sweet, smoky oregano blend just didn't work. it
Tami B. 8 years ago
It wasn't bad, but I found the flavor combination a bit odd. It was sweet, and spicy in a smoky way. I did marinate it overnight, and doubled the recipe so that I could make more chicken. It smelled interesting while cooking. Again it wasn't bad, but I probably won't use the recipe again. It's just not my taste, but definitely interesting.
Amanda L. 8 years ago
Horrible recipe, it doesn't even deserve one star. The app didn't allow me to give it zero stars. Followed all of the directions, and the flavor was terrible. Don't waste your time making this.
Rachel Shippas 8 years ago
This was cooked perfectly with the time on the directions. The flavor was sweet and smoky. The breasts turned out tender and juicy. Delicious!!