BROCCOLI TOTS Recipe | Yummly
11Ingredients
35Minutes
250Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 cups broccoli (chopped)
  • 1 sweet potato (medium size white, shredded)
  • 1/2 onion (diced)
  • 1 1/2 teaspoons garlic powder
  • 2 eggs (whisked)
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • sauce (GREEN)
  • 1 fresh parsley (bundle of)
  • 2 cloves garlic (minced)
  • 1/2 cup dressing (Tessemaes Cracked Pepper)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium33% DV790mg
    Fat28% DV18g
    Protein12% DV6g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories250Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol105mg35%
    Sodium790mg33%
    Potassium440mg13%
    Protein6g12%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A110%
    Vitamin C80%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop