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BROCCOLI CHEESE SQUARES
CAN'T STAY OUT OF THE KITCHEN9Ingredients
50Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. unsalted butter
- 3 large eggs
- 1 cup 2% milk (or half-and-half)
- 1 cup unbleached all purpose flour
- 1 tsp. sea salt
- 1 tsp. baking powder
- 16 oz. sharp cheddar cheese (shredded, see note below)
- 20 oz. frozen chopped broccoli (cooked and drained)
- 2 Tbsp. onion (chopped)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium1520mg63% |
| Potassium320mg9% |
| Protein39g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium100% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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