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BROCCOLI CARROT FRITTERS
SPLENDID LOW-CARBING BY JENNIFER ELOFF11Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 cups broccoli (finely chopped, 750 mL)
- 1 cup grated carrot (and chopped, 250 mL)
- 1 cup grated mozzarella cheese (250 mL)
- 1/2 cup gluten (Free Bake Mix 2, OR, 125 mL)
- almond flour
- coconut flour
- 1 tsp. minced garlic (5 mL)
- 2 eggs (fork beaten)
- 1 tsp. dried parsley (5 mL)
- 3/4 tsp. black pepper (3 mL)
- sour cream (for serving)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol45mg15% |
Sodium90mg4% |
Potassium135mg4% |
Protein9g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A35% |
Vitamin C35% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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