Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
BLUEBERRY SPINACH SUPERFOOD SMOOTHIE (VEGAN)
WILL FROLIC FOR FOOD14Ingredients
15Minutes
260Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup bananas (sliced frozen)
- 1 cup frozen blueberries
- 2 cups fresh spinach (mine was rather loosely packed)
- 1 tsp. chia seeds
- 1 tsp. maple syrup
- 1 Tbsp. coconut oil
- 1/2 cup full fat coconut milk
- water (purified)
- cacao nibs
- sesame seeds
- bee pollen
- oats
- walnuts
- yogurt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium45mg2% |
| Potassium470mg13% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes