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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups all purpose flour
- 2 Tbsp. sugar
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 dash fine salt
- 1 large egg
- 1 cup 2% milk
- 1/4 cup sour cream (or yogurt)
- 1 Tbsp. melted butter
- 1 1/2 cups fresh blueberries
- 1/2 cup pure maple syrup
- 1/4 cup light brown sugar (packed)
- 1 cup fresh blueberries
- 1/2 tsp. ground cinnamon
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium410mg17% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber3g12% |
| Sugars52g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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