BLUEBERRY MANGO PISTACHIO SMOOTHIE

BESSIE BAKES
6Ingredients
3Minutes
410Calories

Ingredients

US|METRIC
  • 1 cup blueberries
  • 1 mango (pitted and sliced about ½-3/4 cup)
  • 1/2 cup greek yogurt (vanilla, or regular yogurt)
  • 1 cup coconut milk
  • 1/4 cup pistachios
  • 1/2 inch fresh ginger (slice)
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    NutritionView More

    410Calories
    Sodium2% DV40mg
    Fat46% DV30g
    Protein14% DV7g
    Carbs12% DV35g
    Fiber24% DV6g
    Calories410Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol5mg2%
    Sodium40mg2%
    Potassium640mg18%
    Protein7g14%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber6g24%
    Sugars26g52%
    Vitamin A15%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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