BLT with avocado & spicy sauce

JUST A PINCH
13Ingredients
50Minutes
930Calories

Ingredients

US|METRIC
  • 4 slices whole grain bread (toasted)
  • 2 slices cheddar cheese
  • 8 slices avocado
  • 8 slices bacon
  • 4 slices large tomato
  • 4 lettuce leaves (torn in pieces)
  • 2 tablespoons mayonnaise (lite)
  • 2 teaspoons chopped cilantro (finely)
  • 2 teaspoons serrano chile (finely chopped)
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon onion salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon lemon juice
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    NutritionView More

    930Calories
    Sodium64% DV1540mg
    Fat111% DV72g
    Protein61% DV31g
    Carbs14% DV41g
    Fiber36% DV9g
    Calories930Calories from Fat650
    % DAILY VALUE
    Total Fat72g111%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol110mg37%
    Sodium1540mg64%
    Potassium870mg25%
    Protein31g61%
    Calories from Fat650
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber9g36%
    Sugars8g16%
    Vitamin A90%
    Vitamin C35%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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