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BLT with Fried Green Tomatoes and Shrimp
TABLE AND A CHAIR17Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. shrimp (raw, medium to large, peeled and deveined)
- 1 tsp. crab boil (liquid, such as Zatarain's)
- 1 lemon (cut in half)
- 1 bay leaf
- 1/4 cup sauce (remoulade, homemade or store bought)
- 2 green tomatoes
- 1/2 cup flour
- 1/4 tsp. cayenne
- 1/3 cup buttermilk
- 1 egg (large, beaten)
- 2/3 cup cornmeal
- 1/3 cup vegetable oil
- 4 leaves butter (lettuce, or greenleaf would be my picks)
- 4 slices white sandwich bread (nice quality, I used Sara Lee Artesano)
- 4 strips bacon (thick cut, make extra if you want to snack on some while you are cooking!)
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat0.5g |
| Cholesterol160mg53% |
| Sodium790mg33% |
| Potassium590mg17% |
| Protein24g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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