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BLT Spinach Salad with Avocado Chive Dressing
TEASPOON COMMUNICATION14Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups fresh spinach (washed and dried)
- 4 slices center cut bacon (cooked and crumbled)
- 2 tomatoes (large, chopped)
- 1/2 avocado (diced)
- 2 oz. gorgonzola cheese (crumbled)
- 2/3 cup buttermilk
- 1/4 cup nonfat plain greek yogurt
- 1/2 avocado
- 1 Tbsp. fresh chives (chopped)
- 1 Tbsp. garlic scape (or garlic, minced)
- 1 Tbsp. lemon juice
- 1/2 tsp. black pepper
- 1/4 tsp. salt
- 2 Tbsp. water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium520mg22% |
| Potassium610mg17% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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