BLT Sandwich Recipe | Yummly

BLT Sandwich

UMAMI
7Ingredients
25Minutes
260Calories
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Ingredients

US|METRIC
  • 4 slices bacon
  • 1 medium tomato
  • 3 pieces romaine lettuce (or of washed leaf)
  • 1 teaspoon mayo
  • 2 slices French bread (or Italian)
  • 1 tablespoon butter
  • black pepper (to taste)
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    NutritionView More

    260Calories
    Sodium20% DV470mg
    Fat26% DV17g
    Protein16% DV8g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories260Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium470mg20%
    Potassium210mg6%
    Protein8g16%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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