BLT Sandwich

FOODISTA
6Ingredients
20Minutes
370Calories

Ingredients

US|METRIC
  • 8 pieces thick sliced bacon
  • 1 tomato (sliced)
  • lettuce
  • 4 pieces bread (good quality, lightly toasted)
  • mayonnaise
  • black pepper
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    Directions

    1. Brown bacon in a skillet
    2. Remove and pat off excess oil
    3. Slice tomato into 1/4 inches slices
    View 4 More StepsDiscover more recipes from Foodista

    NutritionView More

    370Calories
    Sodium29% DV700mg
    Fat43% DV28g
    Protein20% DV10g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories370Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium700mg29%
    Potassium290mg8%
    Protein10g20%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A35%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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