BLT Chicken Salad Lettuce Wrap

THE REAL FOOD DIETITIANS
10Ingredients
10Minutes
360Calories

Ingredients

US|METRIC
  • 3 cups cooked chicken (cubed)
  • 4 strips bacon (no sugar, cooked to crisp & chopped)
  • 1/3 cup diced red onion
  • 1/2 cup grape tomatoes (sliced)
  • 3 tablespoons chives (chopped)
  • 1/2 cup mayonnaise
  • salt
  • pepper
  • 8 lettuce leaves (butter or leaf lettuce)
  • avocado (Sliced)
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    NutritionView More

    360Calories
    Sodium20% DV490mg
    Fat40% DV26g
    Protein43% DV22g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories360Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol80mg27%
    Sodium490mg20%
    Potassium380mg11%
    Protein22g43%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A60%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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