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BLT Breakfast salad with soft boiled eggs and avocado
AUSTRALIAN AVOCADOS13Ingredients
35Minutes
1060Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bag greens (you can substitute a head or two of kale chopped into ribbons if you can't find this blend.)
- 1/4 red onion (diced.)
- 1 large tomato (seeded and diced.)
- 1/3 cup roasted sunflower seeds
- 6 pieces bacon (cooked and chopped.)
- 1 avocado (ripe, thinly sliced.)
- 2 eggs (soft boiled.)
- salt
- pepper
- 1/4 cup olive oil
- 3 Tbsp. apple cider vinegar
- 1 Tbsp. Dijon mustard
- 1 lemon
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat880 |
| % DAILY VALUE |
| Total Fat98g151% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1270mg53% |
| Potassium1260mg36% |
| Protein26g |
| Calories from Fat880 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber15g60% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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