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BLT Breakfast Salad With Soft Boiled Eggs & Avocado
SO LET'S HANG OUT13Ingredients
30Minutes
1060Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bag greens (cruciferous, blend from Trader Joe's, you can substitute a head or two of kale chopped into ribbons if you can't find this blend.)
- 1/4 red onion (diced)
- 1 large tomato (seeded and diced)
- 1/3 cup roasted sunflower seeds
- 6 pieces bacon (cooked and chopped)
- 1 avocado (ripe, thinly sliced)
- 2 eggs (soft boiled)
- salt
- pepper
- 1/4 cup olive oil
- 3 Tbsp. apple cider vinegar
- 1 Tbsp. Dijon mustard
- 1 lemon
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1060Calories from Fat880 |
% DAILY VALUE |
Total Fat98g151% |
Saturated Fat22g110% |
Trans Fat |
Cholesterol270mg90% |
Sodium1270mg53% |
Potassium1260mg36% |
Protein26g |
Calories from Fat880 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber15g60% |
Sugars6g |
Vitamin A25% |
Vitamin C110% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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