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BLOOD ORANGE BUCKWHEAT MUFFINS
EVERYDAY HEALTHY RECIPES10Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 blood oranges (small)
- 5/8 cup buckwheat flour (a little more than 1/2 cup but less than 2/3 cup)
- 1/2 cup ground almonds
- 1 tsp. baking powder
- 3 Tbsp. sugar
- 1 egg
- 1/4 cup vegetable oil (I used rapeseed)
- 1/2 cup semi-skimmed milk
- 60 grams dark chocolate chips
- almond flakes (for sprinkling on top)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium115mg5% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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