BETTER THAN RESTAURANT BOURBON CHICKEN

LIVING ON CLOUD NINE
11Ingredients
45Minutes
160Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 1/4 teaspoon ground ginger
  • 3/4 teaspoon crushed red pepper flakes
  • 1/3 cup apple juice
  • 1/3 cup light brown sugar
  • 2 tablespoons ketchup
  • 1 tablespoon cider vinegar
  • 1/3 cup water
  • 1/4 teaspoon cornstarch
  • 1/3 cup soy sauce
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    NutritionView More

    160Calories
    Sodium54% DV1290mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs8% DV25g
    Fiber0% DV0g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1290mg54%
    Potassium135mg4%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber0g0%
    Sugars22g44%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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