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BEST Quinoa Recipe w/ Roasted Brussels Sprouts, Leeks & Almonds
STACY SNACKS13Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (I mixed red w/ white)
- 2 cups water
- salt (to taste)
- 4 leeks (small, washed, trimmed, sliced)
- 1 lb. brussels sprouts (washed, trimmed, halved)
- 4 Tbsp. olive oil
- kosher salt
- 2 large garlic cloves (minced)
- 2 tsp. dried dill (optional)
- 2 Tbsp. balsamic vinegar
- 1/4 cup blanched almonds (slivered)
- 1/4 cup golden raisins (plump, packed, and plumped up in hot water....or add them to the quinoa liquid the last few minutes.)
- 1 handful fresh flat leaf parsley (for garnish, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium450mg19% |
Potassium1010mg29% |
Protein14g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber11g44% |
Sugars12g |
Vitamin A60% |
Vitamin C200% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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