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Nicola Sorensen: "Very easy to make, I cooked mine in a traditional…" Read More
16Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- extra virgin olive oil (I used Private Reserve EVOO)
- 8 garlic cloves (divided, 4 minced cloves and 4 sliced)
- 2 Tbsp. tomato paste
- 2 medium tomatoes (diced)
- 1 red pepper (cored, sliced)
- 15 oz. chickpeas (drained and rinsed)
- 1 1/2 cups water
- 1 handful fresh cilantro (about 1 cup fresh cilantro)
- kosher salt
- black pepper
- 1 1/2 tsp. ras el hanout (divided)
- 1 1/2 lb. cod fillet (pieces, about 1/2 inch in thickness)
- 3/4 tsp. paprika
- 1/2 tsp. cumin
- 1/2 lemon
- 1/2 lemon (sliced into thin rounds)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium460mg19% |
| Potassium870mg25% |
| Protein26g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Nicola Sorensen a year ago
Very easy to make, I cooked mine in a traditional Moroccan tangine. Packed with lots of flavor. Very yummy will make again
Annie Emmerling a year ago
Delicious but eye eyeballed the lemon juice and it was really overwhelming. We’ll definitely do this one again… with a measuring spoon 😁
10 4 years ago
Me and my family really enjoyed it, the flavours in that ras el hanout are really strong and lovely. Will definitely make this again!