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BEST Jambalaya Recipe 2019 ๐๐โค
JOJO RECIPES17Ingredients
65Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2ย Tbsp. peanut oil (Divided)
- 1ย Tbsp. Cajun seasoning
- 10ย oz. andouille sausage (Sliced Into Rounds)
- 1ย lb. boneless skinless chicken breasts (Cut Into 1 Inch Pieces)
- 1ย onion (Diced)
- 1ย green bell pepper (Small, Diced)
- 2ย stalks celery (Diced)
- 3ย cloves garlic (Minced)
- 16ย oz. Italian tomatoes (Crushed)
- 1/2ย tsp. red pepper flakes
- 1/2ย tsp. ground black pepper
- 1ย tsp. salt
- 1/2ย tsp. hot pepper sauce
- 2ย tsp. Worcestershire sauce
- 1ย tsp. file powder
- 1 1/4ย cups white rice (Uncooked)
- 2 1/2ย cups chicken broth
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol125mg42% |
Sodium1280mg53% |
Potassium1220mg35% |
Protein44g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A25% |
Vitamin C70% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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