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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. orecchiette pasta (dried)
- 2 garlic cloves (peeled and sliced)
- 8 oz. kale (shredded)
- sea salt
- freshly ground black pepper
- 1/4 cup pine nuts (toasted)
- grated Parmesan cheese (freshly, to taste)
- 1 small onion (peeled and finely diced)
- 2 garlic cloves (peeled and thinly sliced)
- sea salt
- freshly ground black pepper
- olive oil
- 1 tsp. chile flakes (dried)
- 1 lb. ground beef
- 2/3 cup fresh breadcrumbs
- 4 Tbsp. milk
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NutritionView More
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870Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories870Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium690mg29% |
| Potassium970mg28% |
| Protein43g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C120% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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