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Ingredients
US|METRIC
4 SERVINGS
- 200 grams bacon (cut into lardons, about 1 cup)
- 4 garlic cloves (crushed)
- 2 onions (medium, chopped)
- beef
- butter
- 1.2 kilograms stewing beef (cut into 1 1/2″ cubes)
- 3 Tbsp. plain flour
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 8 pitted prunes (chopped)
- 1 Tbsp. tomato puree (tomato paste)
- 2 sprigs thyme
- 1 beef stock cube
- 500 mL stout (Guinness)
- 5 carrots (medium, cut into chunks)
- 2 Tbsp. chopped parsley
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1280mg53% |
| Potassium660mg19% |
| Protein9g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A270% |
| Vitamin C20% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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