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BEEF AND LAMB KOFTA WITH TAHINI
TENDING THE CABLE15Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 lb. ground lamb
- 1 lb. ground beef
- 1 onion (small, minced)
- 2 cloves garlic (crushed)
- 7 Tbsp. toasted pine nuts (chopped)
- 1/2 cup parsley (chopped)
- 1 1/2 tsp. canela
- 3/4 tsp. nutmeg
- 1 1/2 tsp. pepper
- 1 1/2 tsp. salt
- 2/3 cup tahini
- 3 Tbsp. lemon juice
- 1 clove garlic (crushed)
- 1/2 cup water
- sunflower oil (for frying)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium240mg10% |
| Potassium210mg6% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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