BBQ pulled pork sandwich

BBC GOOD FOOD
9Ingredients
5Hours
440Calories

Ingredients

US|METRIC
  • 2 onions (sliced Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
  • 3 bay leaves
  • 1 tablespoon mustard powder (each, and smoked paprika)
  • 4 pounds pork shoulder (boned with rind attached and tied, ask your butcher to do this)
  • 140 grams tomato ketchup
  • 4 tablespoons red wine vinegar
  • 1 tablespoon Worcestershire sauce
  • 3 tablespoons dark brown sugar (soft)
  • 2 French stick (sliced into rolls, and coleslaw, to serve)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    440Calories
    Sodium21% DV500mg
    Fat25% DV16g
    Protein94% DV48g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories440Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol150mg50%
    Sodium500mg21%
    Potassium930mg27%
    Protein48g94%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars11g22%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop