BBQ pulled pork sandwich

BBC GOOD FOOD
9Ingredients
5Hours
100Calories

Ingredients

US|METRIC
  • 2 onions (sliced)
  • 3 bay leaves
  • 1 tablespoon smoked paprika (each mustard powder and)
  • pounds pork shoulder (boned with rind attached and tied, ask your butcher to do this)
  • 140 grams tomato ketchup
  • 4 tablespoons red wine vinegar
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons dark brown sugar (soft)
  • 2 French stick (sliced into rolls, and coleslaw, to serve)
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    NutritionView More

    100Calories
    Sodium13% DV320mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories100Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium180mg5%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars11g22%
    Vitamin A15%
    Vitamin C10%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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