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Amilee Beer: "I can’t get over how good these were!!!!!! Absolu…" Read More
16Ingredients
25Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 1/2 cups beets (grated, squeezed of excess liquid)
- 1 tsp. Herbs de Provence
- 2 cloves garlic (minced)
- 2 Tbsp. bbq sauce
- 2 Tbsp. ground flax seed
- pepper
- salt
- oil (for cooking)
- 1 avocado
- 2 Tbsp. goat cheese
- 1/2 lemon
- lettuce
- sliced tomatoes
- red onion
- 4 rolls
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium630mg26% |
| Potassium1080mg31% |
| Protein31g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Amilee Beer 2 years ago
I can’t get over how good these were!!!!!! Absolutely will make again. Even the toddlers approved!
Alisha Ruiss 4 years ago
These were absolutely amazing! Juicy, great taste and texture and really easy to make. I substituted chia seeds for the flax seeds, which worked for the most part, though they broke apart a bit. I had a bit more meat than the recipe called for so I rounded it out with some chopped kale, and a chopped shallot.
Jill B 6 years ago
This recipe was great. Packed full of flavour and moisture with nothing too overpowering. Plus they are so gorgeous looking. The entire household devoured the burgers.