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3Ingredients
20Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. tempeh (sliced to make short strips, ¼ inch thick)
- 1 cup bbq sauce (homemade, click to see which one I used, or sub bottled BBQ)
- 1 tsp. extra-virgin olive oil
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Directions
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium2880mg120% |
| Potassium1000mg29% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber3g12% |
| Sugars67g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Devin 5 years ago
Good taste. Cooked easy. But I had a little trouble getting it to brown without sticking.