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Ingredients
US|METRIC
6 SERVINGS
- 1 btl. bbq sauce (12 ounce)
- 1/2 cup Italian salad dressing (Zesty)
- 5 Tbsp. brown sugar
- 2 Tbsp. Worcestershire sauce
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 6 frozen boneless skinless chicken breasts
- brown rice (or Cooked white, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1640mg68% |
| Potassium980mg28% |
| Protein43g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber1g4% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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