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BBQ Salmon over Corn & Pea Purees
FEED YOUR SOUL TOO10Ingredients
22Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. salmon
- 2 Tbsp. Old Bay Seasoning
- 1 Tbsp. salt
- 1 Tbsp. black pepper
- bbq sauce (for brushing)
- 4 ears of corn
- 12 oz. peas
- 6 oz. coconut milk
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1460mg61% |
| Potassium730mg21% |
| Protein34g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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